The Neuroscience of Mindfulness & Anxiety
“The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated object in the known universe.” ~ Michio Kaku When we were...
View ArticleThe Neuroscience of Anxiety Disorders
Anxiety is a native language to all humans. Let’s imagine anxiety as a 100-floor skyscraper with a metaphorical elevator capable of containing the entire world’s population (sorry if you’re...
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